Oeuf

Packaged product Mælk og æg Auchan

Oeuf contains 140 kcal per 100 g. A serving, 55 g (55 g) provides about 77 kcal.

Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oeuf by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
13 gprotein
0,5 gcarbohydrates
9,8 gfat
77kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9,8 g 13 %
Saturated fat L 2,6 g 13 %
Sodium L 124 mg 5 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 1 %Fat: 62 %140kcal / 100 g
  • Protein 37 %
  • Carbohydrates 1 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of mælk og æg (median 12,7 g)
  • Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
  • Sugars0,5 gin the top quarter of mælk og æg (median 0,29 g)
  • Fat9,8 gbelow the median for mælk og æg (median 9,8 g)
  • Saturated fat2,6 gin the lowest quarter of mælk og æg (median 3 g)
  • Sodium124 mgin the lowest quarter of mælk og æg (median 132 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710479351
Quantity
6 pièces (0.378 kg)
Label serving
55 g
Category
Friske æg
Nutri-Score
A as computed by Open Food Facts

Ingredients

6 ŒUFS frais de catégorie A de poules élevées en plein air (code commençant par 0 ou 1 sur l'œuf). Calibre Moyen ou Gros.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

Similar products

FoodCaloriesProteinCarbsFat
12 œufs frais Les Œufs de chez Nous 140 12,7 g 0,27 g 9,8 g
œufs frais x6œufs français Pouce 140 13 g 0,5 g 9,8 g
œufs frais Val d eurre 140 12,7 g 0,27 g 9,8 g
12 œufs Séléction Provencia datés du jour de ponte AviBresse 140 12,7 g 0,27 g 9,8 g
6 oeufs Pouce 140 13 g 0,5 g 9,8 g
Les 6 Oeufs d'Erwan SARL Pors Bodiou 140 12,7 g 0,27 g 9,8 g
12 Œufs Avibresse Label Rouge AviBresse 140 12,7 g 0,27 g 9,8 g
20 œufs Baby Coque PrioriTERRE de poules élevées en plein air Baby Coque 140 12,7 g 0,27 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oeuf?

100 g of Oeuf has 140 kcal. Serving, 55 g (55 g): about 77 kcal.

Is Oeuf high in protein?

Oeuf contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,2 g in serving, 55 g (55 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,7 g).

How many carbs are in Oeuf?

Oeuf has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oeuf?

Oeuf contains 9,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Oeuf?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710479351. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.