Obazda
Packaged product Mælk og æg Alpengut
Obazda contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18,6 g | 93 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars1,5 gabove the median for mælk og æg (median 0,4 g)
- Fat29 gabove the median for mælk og æg (median 27 g)
- Saturated fat18,6 gabove the median for mælk og æg (median 17 g)
- Sodium669 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cașcaval clasic Hochland | 328 | 23 g | 0,5 g | 26 g |
| Cheese Alpenfest style | 328 | 25 g | 0 g | 25 g |
| Chilli haloumi cheese Woolworths | 328 | 21,2 g | 4 g | 25,6 g |
| Champ'lu Fromagerie Du Pré Verdot | 328 | 23 g | 0 g | 28 g |
| Cascaval vaca mega 365 Essential | 328 | 24,8 g | 0,6 g | 25 g |
| sýr eidam 45 procent blocek clever | 328 | 23 g | 0,5 g | 26 g |
| Filallegro Coop | 328 | 22 g | 1,5 g | 26 g |
| Cascaval clasic Hochland | 328 | 23 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obazda?
100 g of Obazda has 328 kcal. Serving, 1 portion, 100 g (100 g): about 328 kcal.
Is Obazda high in protein?
Obazda contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Obazda?
Obazda has 3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obazda?
Obazda contains 29 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in Obazda?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20501563. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.