Oats
Packaged product Korn og pastaprodukter Madame Butterfly
Oats contains 93 kcal per 100 g. A serving, 100.0 g (100 g) provides about 93 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,2 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber2,1 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars3,2 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madame Butterfly
- Barcode
- 5708308037036
- Label serving
- 100.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr & cereales Siggi's | 93 | 9 g | 9 g | 2,3 g |
| Pasta Warzywna Łowicz | 93 | 5 g | 10 g | 2,5 g |
| Super Grains Indian Style Seeds of Change | 93 | 1,8 g | 16,4 g | 2,2 g |
| Bulgur Wheat Taste Of | 93 | 3,4 g | 18,3 g | 0,5 g |
| Pickled Mango & Rice Salad Dunnes Stores | 93 | 1,7 g | 18 g | 1,5 g |
| Ambrosia Rice Pucdding €1.50 RRP Ambrosia | 93 | 3,1 g | 15,6 g | 2 g |
| Rice with Peppers in a Lemon and Parsley Marks & Spencers | 93 | 2,8 g | 13,7 g | 2,4 g |
| Bolognese pastasaus Albert Heijn | 93 | 4,8 g | 7,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats?
100 g of Oats has 93 kcal. Serving, 100.0 g (100 g): about 93 kcal.
How much protein is in Oats?
Oats contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Oats?
Oats has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats?
Oats contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5708308037036. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.