Oat crunchy dark chocolate
Packaged product Morgenmadsprodukter Turtle
Oat crunchy dark chocolate contains 457 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 17 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber7,8 gabove the median for morgenmadsprodukter (median 7,6 g)
- Sugars17 gin the lowest quarter of morgenmadsprodukter (median 19,5 g)
- Fat17 gabove the median for morgenmadsprodukter (median 16,2 g)
- Saturated fat4,7 gbelow the median for morgenmadsprodukter (median 4,8 g)
- Sodium108 mgabove the median for morgenmadsprodukter (median 76 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turtle
- Barcode
- 5425038430479
- Quantity
- 250 g
- Category
- Crunchy mueslis med chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free wholegrain rolled oats* 40%, rice syrup, cornflakes* (corn*, sea salt), dark chocolate* 9.8% (cocoa mass*, raw cane sugar*, cocoa butter*), sunflower oil*, puffed rice*, fat-reduced cocoa powder*, sea salt. May contain: eggs, lupin, milk, sesame seeds, soybeans, nuts. *Certified organic ingredients from EU/non-EU Agriculture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple chocolate granola Asda | 457 | 11 g | 57 g | 19 g |
| Premium Knuspermüsli Coconut Choc Crownfield | 458 | 10,5 g | 54,5 g | 19,2 g |
| Muesli Croustillant - Chocolat et Châtaigne Favrichon | 458 | 5,8 g | 75 g | 14 g |
| Muesli avoine amandes chocolat TERRES ET CÉRÉALES | 456 | 8,7 g | 65 g | 17 g |
| Muesli Croustillant aux Éclats de Chocolat Crownfield | 456 | 9 g | 62,2 g | 17,5 g |
| Muesli - Croustillant - aux Éclats de Chocolat Noir Crownfield | 456 | 9 g | 62,2 g | 17,5 g |
| Knuspermüsli Triple Choc EDEKA | 459 | 9,2 g | 61,9 g | 17,6 g |
| muesli croustillant 2 chocolats et caramel Franprix | 459 | 8,8 g | 59,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat crunchy dark chocolate?
100 g of Oat crunchy dark chocolate has 457 kcal.
How much protein is in Oat crunchy dark chocolate?
Oat crunchy dark chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Oat crunchy dark chocolate?
Oat crunchy dark chocolate has 63 g of total carbohydrates per 100 g, including 7,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat crunchy dark chocolate?
Oat crunchy dark chocolate contains 17 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Oat crunchy dark chocolate?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425038430479. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.