Oat Baked Bars
Packaged product Brød og bagværk Pams
Oat Baked Bars contains 466 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 186 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 27,8 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for brød og bagværk (median 8 g)
- Fiber6 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars27,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat23 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat10,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium243 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077092505
- Label serving
- 1 bar (40 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried tomato flat bread crackers Kettle | 466 | 9,5 g | 63,5 g | 19 g |
| Choc Hazelnut Wafer Rolls Elegance | 466 | 4 g | 77,7 g | 15 g |
| Creme Wafer Rolls Monetta | 466 | 4,1 g | 75,9 g | 16,2 g |
| Ritz Mini Crackers Ritz | 466 | 7,2 g | 63,2 g | 19,6 g |
| Crackers gourmet Mediterraneo Prima | 466 | 2,5 g | 77 g | 16 g |
| Cinnamon Bun Bar Co-Op | 466 | 4,2 g | 60 g | 23 g |
| Chunky breadsticks I BIBANESI | 466 | 13 g | 61 g | 18 g |
| Biscotti frollini senza latte senza uova Dico | 466 | 7,5 g | 72 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Baked Bars?
100 g of Oat Baked Bars has 466 kcal. Serving, 1 bar, 40 g (40 g): about 186 kcal.
How much protein is in Oat Baked Bars?
Oat Baked Bars contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, 1 bar, 40 g (40 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Oat Baked Bars?
Oat Baked Bars has 53,5 g of total carbohydrates per 100 g, including 6 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Baked Bars?
Oat Baked Bars contains 23 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Oat Baked Bars?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077092505. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.