Oasis 220
Packaged product Sweets og Desserter Haribo
Oasis 220 contains 324 kcal per 100 g. A serving, 25 g (25 g) provides about 81 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 15,6 mg | 0,7 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 46,1 g | |
| Added sugars L | 77,2 g | 154 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the top quarter of sweets og desserter (median 4,3 g)
- Sugars46,1 gin the lowest quarter of sweets og desserter (median 54,8 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,4 g)
- Sodium15,6 mgbelow the median for sweets og desserter (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop de glucose ; sucre ; gélatine ; dextrose ; jus de fruits concentrés 4,5%(équivalent fruits 17%) : raisin, pomme, poire, orange, citron ; acidifiant : acide citrique ; concentrés de fruits et de plantes : carthame, spiruline, pomme ; arômes naturels ; colorants : carotènes végétaux, lutéine, anthocyanes ; sirop de sucre inverti ; agents d'enrobage : cire d'abeille blanche et jaune, cire de carnauba.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yupo Jelly ülker | 324 | 5,1 g | 74,9 g | 0,14 g |
| Seigmenn Coop | 324 | 5 g | 76 g | 0 g |
| Żelki serduszka Bobo-Jelly | 324 | 6,7 g | 74 g | 0,5 g |
| Gommose mix Dolciando | 324 | 4,3 g | 74 g | 1,1 g |
| Wies'n Mix Alpenfest style | 324 | 5,6 g | 73,8 g | 0,5 g |
| Frucht mischung EDEKA | 324 | 0 g | 81 g | 0 g |
| Bobo bears Cymes | 324 | 6,7 g | 74 g | 0,5 g |
| Fruit gums Marks & Spencer | 324 | 0,1 g | 80,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oasis 220?
100 g of Oasis 220 has 324 kcal. Serving, 25 g (25 g): about 81 kcal.
How much protein is in Oasis 220?
Oasis 220 contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Oasis 220?
Oasis 220 has 74,1 g of total carbohydrates per 100 g, including 46,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oasis 220?
Oasis 220 contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Oasis 220?
100 g contains 15,6 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220036358. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.