Nuts & Protein Peanut Butter Bar
Nuts & Protein Peanut Butter Bar contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.
Roughly 49 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 26 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gbelow the median for snacks (median 30 g)
- Fiber4,8 gbelow the median for snacks (median 8 g)
- Sugars26 gin the top quarter of snacks (median 6 g)
- Fat26 gin the top quarter of snacks (median 14,1 g)
- Saturated fat5,3 gbelow the median for snacks (median 6,5 g)
- Sodium236 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229917472
- Label serving
- 100 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coffee flavour Protein Wafer Bar GNC | 490 | 25 g | 43,5 g | 24,5 g |
| New Energy Crunchy Protein Caramel 45g Nidar Orkla confectionery & snacks norge as | 490 | 22 g | 56 g | 19 g |
| Wana Cream Wana | 490 | 14 g | 49 g | 31 g |
| Nice & Natural Protein Nut Bars Nice & Natural | 490 | 24,2 g | 26,2 g | 29,1 g |
| Peanut and chocolate protein bar Nature Valley | 489 | 25,5 g | 23 g | 30 g |
| Complete Nutrition Bar Huel | 491 | 23,6 g | 43,6 g | 14,5 g |
| Peanut Protein Bar The Beginnings | 491 | 20 g | 44 g | 25 g |
| Protein Coconut & Almond Nature Valley | 491 | 25,6 g | 22,1 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Protein Peanut Butter Bar?
100 g of Nuts & Protein Peanut Butter Bar has 490 kcal. Serving, 100 g (100 g): about 490 kcal.
Is Nuts & Protein Peanut Butter Bar high in protein?
Nuts & Protein Peanut Butter Bar contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Nuts & Protein Peanut Butter Bar?
Nuts & Protein Peanut Butter Bar has 35 g of total carbohydrates per 100 g, including 4,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Protein Peanut Butter Bar?
Nuts & Protein Peanut Butter Bar contains 26 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Nuts & Protein Peanut Butter Bar?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229917472. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.