Nuts & Dark Chocolate Bar
Packaged product Sweets og Desserter Heidi
Nuts & Dark Chocolate Bar contains 546 kcal per 100 g. A serving, 1.0 bar, 45.0 g (45 g) provides about 246 kcal.
Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 17 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 23 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17 gbelow the median for sweets og desserter (median 21,2 g)
- Fat39 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat9 gabove the median for sweets og desserter (median 5,5 g)
- Sodium110 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 5941021025250
- Label serving
- 1.0 bar (45.0 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernelliker, MARS SNACKFOOD US, Dove Milk Chocolate | 546 | 5,9 g | 59,8 g | 31,7 g |
| milk chocolate ALMOND TOFFEE CLUSTERS OMG! | 546 | 6,7 g | 60 g | 30 g |
| Chokolade, dark, 45-59% cacao-faste stoffer | 546 | 4,9 g | 61,2 g | 31,3 g |
| Protein Chocolate Espresso MyProtein | 546 | 25 g | 29 g | 34 g |
| Chocolate creatures Harry Potter | 546 | 6,9 g | 54 g | 33 g |
| Chocolate ball coop | 546 | 7 g | 57 g | 32 g |
| Whey Protein Isolate Whey & Crispy White Chocolate Inkospor | 546 | 32 g | 30 g | 34 g |
| Cookie Dough Custard Filled Ball Health Lab | 546 | 6 g | 44,7 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Dark Chocolate Bar?
100 g of Nuts & Dark Chocolate Bar has 546 kcal. Serving, 1.0 bar, 45.0 g (45 g): about 246 kcal.
Is Nuts & Dark Chocolate Bar high in protein?
Nuts & Dark Chocolate Bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 1.0 bar, 45.0 g (45 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Nuts & Dark Chocolate Bar?
Nuts & Dark Chocolate Bar has 30,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Dark Chocolate Bar?
Nuts & Dark Chocolate Bar contains 39 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Nuts & Dark Chocolate Bar?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941021025250. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.