Nuts Bar
Packaged product Nødder og frø Myprotein
Nuts Bar contains 485 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 23 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 14 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nødder og frø (median 10 g)
- Sugars12 gabove the median for nødder og frø (median 7,1 g)
- Fat32 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat7,7 gabove the median for nødder og frø (median 5,3 g)
- Sodium228 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056379504569
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Sainsbury’s | 485 | 7 g | 67,5 g | 20 g |
| Almond & Coconut Kind | 485 | 8,4 g | 52 g | 30 g |
| Triple Choc Brownie Hazelnut Chocolaterie | 485 | 7,4 g | 41,4 g | 31,4 g |
| Dare Inspired Espresso Donut Daniel’s Donuts | 485 | 7,6 g | 51,4 g | 26,6 g |
| Almond & Coconut Kind | 485 | 8,4 g | 52 g | 30 g |
| Chia Seeds Quamtrax | 485 | 17,4 g | 16,4 g | 32,8 g |
| Hazelnut protein wafer N!ck's | 485 | 30 g | 23,3 g | 34,3 g |
| Chia + coconut Naturya | 485 | 11 g | 29 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts Bar?
100 g of Nuts Bar has 485 kcal.
Is Nuts Bar high in protein?
Nuts Bar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nuts Bar?
Nuts Bar has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts Bar?
Nuts Bar contains 32 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Nuts Bar?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056379504569. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.