Nutricrock
Packaged product Nødder og frø Perfetti Van Melle
Nutricrock contains 215 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for nødder og frø (median 10 g)
- Fiber21 gin the top quarter of nødder og frø (median 6 g)
- Sugars4 gbelow the median for nødder og frø (median 7,1 g)
- Fat4,2 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat0,6 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium240 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfetti Van Melle
- Barcode
- 8003440185445
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fancy Whole Smoked Oysters With Red Chili Pepper In Cottonseed Oil Lidl | 215 | 13,8 g | 3,1 g | 15,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutricrock?
100 g of Nutricrock has 215 kcal.
How much protein is in Nutricrock?
Nutricrock contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Nutricrock?
Nutricrock has 25 g of total carbohydrates per 100 g, including 21 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutricrock?
Nutricrock contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Nutricrock?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003440185445. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.