Nut mix
Packaged product Nødder og frø Time for Breakfast
Nut mix contains 692 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 4 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gabove the median for nødder og frø (median 17,9 g)
- Sugars3,1 gin the lowest quarter of nødder og frø (median 4,8 g)
- Fat64,3 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat6,2 gabove the median for nødder og frø (median 6 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 100 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Time for Breakfast
- Barcode
- 8711299009026
- Quantity
- 310 g
- Category
- Nødder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan mix Albert Heijn | 692 | 16 g | 7,7 g | 65 g |
| Brazil nuts pieces Real Food Source | 692 | 14,8 g | 6,2 g | 66,1 g |
| Cocktail Extra frutos secos variados alfer | 692 | 18,5 g | 41,1 g | 34,2 g |
| Fruits a coques Delhaize | 693 | 17 g | 12 g | 62 g |
| Noci amazzoniche sgusciate Ventura | 693 | 14 g | 4,2 g | 67 g |
| Noci Amazzoniche Sgusciate Ventura | 693 | 14 g | 4,2 g | 67 g |
| Roasted & Salted Mixed Nuts Marks & Spencer | 693 | 19 g | 6,6 g | 64 g |
| Mixed Nuts Marks & Spencer | 693 | 19 g | 6,6 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 692 kcal.
Is Nut mix high in protein?
Nut mix contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Nut mix?
Nut mix has 6,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 64,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Nut mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299009026. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.