Nut Clusters Wheat flakes with mixed nut clusters
Packaged product Nødder og frø Crownfield
Nut Clusters Wheat flakes with mixed nut clusters contains 406 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 10,8 g | 39 % |
| Total sugars L | 20,9 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20169729
- Quantity
- 425 g
- Label serving
- 30 g
- Category
- Cereal flakes with nuts
- Packaging
- Plastic,bag,Box,Cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ complet (54%), préparation aux fruits à coque et amandes (18%) [farine de _blé_, sucre, sirop de glucose, huile végétale, _noisettes_ (3%), _amandes_ (3%), _noix_ (3%), miel, _noix de pécan_ (1%), arôme naturel de vanille], sucre, _amandes_ effilées (10%), sirop de sucre brun inverti, extrait de malt d'_orge_, sirop de glucose, sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMandlerSukkerGlucosesirupSaltHasselnødHonning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Clusters Wheat flakes with mixed nut clusters Crownfield | 406 | 10,8 g | 64,4 g | 9,3 g |
| Special Flakes Mandel Crownfield | 406 | 9,8 g | 69,5 g | 8 g |
| NESTLE FITNESS Miel Amandes Céréales 425g Nestlé | 387 | 9,5 g | 71,8 g | 5,2 g |
| All-Bran Honey Almond Kellogg's | 377 | 11 g | 61,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Clusters Wheat flakes with mixed nut clusters?
100 g of Nut Clusters Wheat flakes with mixed nut clusters has 406 kcal. Serving, 30 g (30 g): about 122 kcal.
Is Nut Clusters Wheat flakes with mixed nut clusters high in protein?
Nut Clusters Wheat flakes with mixed nut clusters contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,2 g in serving, 30 g (30 g). About 11 % of its calories come from protein.
How many carbs are in Nut Clusters Wheat flakes with mixed nut clusters?
Nut Clusters Wheat flakes with mixed nut clusters has 64,4 g of total carbohydrates per 100 g, including 10,8 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Clusters Wheat flakes with mixed nut clusters?
Nut Clusters Wheat flakes with mixed nut clusters contains 9,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Nut Clusters Wheat flakes with mixed nut clusters?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20169729. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.