Nuggets veggie

Packaged product Mælk og æg Spar

Nuggets veggie contains 268 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets veggie by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
19 gprotein
18 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 13 g 17 %
Saturated fat L 1,4 g 7 %
Sodium L 760 mg 33 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 44 %268kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of mælk og æg (median 8 g)
  • Sugars2,3 gbelow the median for mælk og æg (median 3,8 g)
  • Fat13 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat1,4 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium760 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210543048
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets veggie?

100 g of Nuggets veggie has 268 kcal.

Is Nuggets veggie high in protein?

Nuggets veggie contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Nuggets veggie?

Nuggets veggie has 18 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets veggie?

Nuggets veggie contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Nuggets veggie?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400210543048. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.