Nuggets de thon
Packaged product Fisk og skaldyr Mare Aperto
Nuggets de thon contains 248 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 23 g)
- Sugars3,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat12 gabove the median for fisk og skaldyr (median 8,2 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,3 g)
- Sodium520 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mare Aperto
- Barcode
- 8055320190407
- Category
- Tunfisk
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Rio Mare Rio Mare | 250 | 28 g | 0 g | 15 g |
| Atún claro con vegetales estilo pisto Javi Mar | 250 | 10 g | 3 g | 22 g |
| Mare blu Mare blu | 246 | 23 g | 0 g | 17 g |
| Tonno all'Olio di Oliva Mareblu | 245 | 23 g | 0,2 g | 17 g |
| Ventresca di tonno Calvisius | 245 | 24 g | 0 g | 16 g |
| Morceaux de thon Petit Navire | 245 | 23 g | 0 g | 17 g |
| Tonno rosso Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno rosso in olio di oliva Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de thon?
100 g of Nuggets de thon has 248 kcal.
Is Nuggets de thon high in protein?
Nuggets de thon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 23 g).
How many carbs are in Nuggets de thon?
Nuggets de thon has 24 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de thon?
Nuggets de thon contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Nuggets de thon?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055320190407. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.