Nuggets de Poulet Blé Complet
Nuggets de Poulet Blé Complet contains 257 kcal per 100 g. A serving, 101,5 g (102 g) provides about 261 kcal.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of fjerkræ (median 13 g)
- Fiber2,3 gin the top quarter of fjerkræ (median 1,4 g)
- Sugars0,5 gin the lowest quarter of fjerkræ (median 1,1 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat1,5 gbelow the median for fjerkræ (median 1,8 g)
- Sodium340 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 3661405006973
- Quantity
- 250 g e
- Label serving
- 101,5 g
- Category
- Rekonstitueret kyllingeknugget
- Packaging
- Box,Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet* (51%), chapelure _blé_ complet (farine de _blé_ complet, eau, levure, sel, farine maltée de _blé_ complet), eau, farine (_blé_, maïs, riz), huile de colza, sel, amidon (_blé_, maïs), arôme naturel, bouillon de légumes (sel, dextrose, oignon, carotte, échalote, poireau, tomate, poivron), levure, poudre d'ail, poudre d'oignon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltGærHvidløgLøgHvedemelRisTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets XXL Kaufland | 257 | 12,4 g | 16,3 g | 15,5 g |
| Chicken Nuggets K-Classic | 257 | 11 g | 19 g | 15 g |
| Nuggets de volaille bio 200g Netto | 257 | 12 g | 22 g | 13 g |
| Breaded Chicken Goujons Tesco | 257 | 13,4 g | 19,4 g | 13,6 g |
| Nuggets De Poulet Surgelés Belle France | 258 | 10 g | 22 g | 14 g |
| Gluten Free 22 Chicken Nuggets Birds Eye | 258 | 13 g | 22 g | 13 g |
| Lapins nuggets Bofrost | 256 | 15,1 g | 18,6 g | 13 g |
| Nuggets de poulet Iglo x12 Iglo | 255 | 14 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de Poulet Blé Complet?
100 g of Nuggets de Poulet Blé Complet has 257 kcal. Serving, 101,5 g (102 g): about 261 kcal.
Is Nuggets de Poulet Blé Complet high in protein?
Nuggets de Poulet Blé Complet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 101,5 g (102 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13 g).
How many carbs are in Nuggets de Poulet Blé Complet?
Nuggets de Poulet Blé Complet has 21 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de Poulet Blé Complet?
Nuggets de Poulet Blé Complet contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Nuggets de Poulet Blé Complet?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661405006973. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.