Nuez natural
Packaged product Nødder og frø Hacendado
Nuez natural contains 579 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 688 kcal per 100 g across 400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 0,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 15,3 g)
- Fiber7,6 gin the top quarter of nødder og frø (median 6,7 g)
- Sugars0,7 gin the lowest quarter of nødder og frø (median 3 g)
- Fat50 gin the lowest quarter of nødder og frø (median 65 g)
- Saturated fat4,5 gin the lowest quarter of nødder og frø (median 6,1 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 2,5 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8402001001345
- Quantity
- 200 g
- Category
- Valnøddekerner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerneaux de noix Marcel & Fils | 589 | 18,3 g | 18,9 g | 47,3 g |
| Cernaux de noix Keo | 590 | 10,5 g | 5,5 g | 58 g |
| Coeur de Coque Cerneaux de noix Keo | 590 | 10,5 g | 5,5 g | 58 g |
| Nuez mondada Borén | 595 | 14,2 g | 3,3 g | 63,3 g |
| Nueces peladas Boren | 595 | 14,2 g | 3,3 g | 63,3 g |
| Nueces mondadas Consum | 595 | 14 g | 3,3 g | 63,3 g |
| Nueces mondadas Auchan | 599 | 20 g | 14 g | 49 g |
| Nueces peladas El Corte Inglés | 600 | 20 g | 14 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuez natural?
100 g of Nuez natural has 579 kcal.
Is Nuez natural high in protein?
Nuez natural contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,3 g).
How many carbs are in Nuez natural?
Nuez natural has 10 g of total carbohydrates per 100 g, including 7,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuez natural?
Nuez natural contains 50 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Nuez natural?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001001345. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.