Nueces Mondadas

Packaged product Nødder og frø Eliges

Nueces Mondadas contains 696 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nueces Mondadas by Eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
696kcal per 100 g
16 gprotein
11 gcarbohydrates
64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 696 kcal
Total fat L 64 g 82 %
Saturated fat L 6,2 g 31 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 6 %Fat: 84 %696kcal / 100 g
  • Protein 9 %
  • Carbohydrates 6 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nødder og frø (median 15,3 g)
  • Sugars2,4 gin the lowest quarter of nødder og frø (median 3 g)
  • Fat64 gbelow the median for nødder og frø (median 65 g)
  • Saturated fat6,2 gabove the median for nødder og frø (median 6,1 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eliges
Barcode
8480012033012
Category
Valnøddekerner

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cerneaux de noix Rochambeau 696 16 g 6,6 g 64 g
Cerneaux de noix biologiques Whole Foods 696 14,7 g 3,3 g 68,5 g
Nueces mondadas Frumesa 696 16 g 11 g 64 g
Nueces Auchan 696 16 g 11 g 64 g
walnut halves Bradburys 696 14,7 g 3,3 g 68,5 g
Walnusskerne Clarkys 696 17 g 6 g 65,6 g
Cerneaux de noix du Dauphiné Reflets de France 696 15 g 6,3 g 66 g
Nueces mondadas Frumesa 696 16 g 11 g 64 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nueces Mondadas?

100 g of Nueces Mondadas has 696 kcal.

Is Nueces Mondadas high in protein?

Nueces Mondadas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 15,3 g).

How many carbs are in Nueces Mondadas?

Nueces Mondadas has 11 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nueces Mondadas?

Nueces Mondadas contains 64 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480012033012. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.