Nueces con cáscara
Packaged product Nødder og frø Borges
Nueces con cáscara contains 685 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 7 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (687 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 685 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of nødder og frø (median 15,2 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 2,6 g)
- Fat65 gbelow the median for nødder og frø (median 65,2 g)
- Saturated fat6,4 gabove the median for nødder og frø (median 6,1 g)
- Sodium8 mgin the top quarter of nødder og frø (median 2 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| noci California Life | 685 | 17 g | 5,3 g | 68 g |
| Walnusskernstückchen Rapunzel | 685 | 17 g | 10,6 g | 62,5 g |
| ungeschälte Walnüsse aus Australien, 30 mm, Sorte: Vina Markt Tag | 685 | 17 g | 10,6 g | 62,5 g |
| Walnuss Kerne DmBio | 685 | 17 g | 11 g | 63 g |
| Nueces Froiz | 685 | 16 g | 5,3 g | 65 g |
| Nueces en grano Borges | 685 | 15 g | 4 g | 65 g |
| Ongebrande walnoten JUMBO | 685 | 16 g | 5,3 g | 65 g |
| Ungeschälte wallnüsse aus australien Markt Tag | 685 | 17 g | 10,6 g | 62,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nueces con cáscara?
100 g of Nueces con cáscara has 685 kcal.
Is Nueces con cáscara high in protein?
Nueces con cáscara contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 15,2 g).
How many carbs are in Nueces con cáscara?
Nueces con cáscara has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nueces con cáscara?
Nueces con cáscara contains 65 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Nueces con cáscara?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410148501888. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.