Notenmelange
Packaged product Nødder og frø Gwoon
Notenmelange contains 636 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 636 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4,4 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for nødder og frø (median 17,9 g)
- Fiber6,6 gbelow the median for nødder og frø (median 7,1 g)
- Sugars4,4 gbelow the median for nødder og frø (median 4,8 g)
- Fat53,6 gabove the median for nødder og frø (median 50 g)
- Sodium272 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
43% AMANDELEN, 39% CASHEWNOTEN, 14% HAZELNOTEN', zonnebloemolie, 0,7% zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roasted + salted mixed nuts Market Lane | 636 | 20,1 g | 13,4 g | 55,1 g |
| Royal Nuts K-Classic | 636 | 20 g | 10 g | 56 g |
| Royal Nuts K-Classic | 636 | 20 g | 10 g | 56 g |
| Anacardo crudo El Corte Inglés | 636 | 18 g | 23 g | 49 g |
| Pipa tostada gigante agua-sal Hacendado | 636 | 28,7 g | 5,5 g | 53,7 g |
| Mélange lyon Bedros Et Savino | 636 | 24,2 g | 8,4 g | 54,5 g |
| Gourmet Nuss mix Genuss plus | 635 | 20 g | 11 g | 55 g |
| Melange de noix EVERYDAY | 635 | 18 g | 19 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Notenmelange?
100 g of Notenmelange has 636 kcal.
Is Notenmelange high in protein?
Notenmelange contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Notenmelange?
Notenmelange has 16,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Notenmelange?
Notenmelange contains 53,6 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Notenmelange?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624358907. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.