Normandy Apple Tart

Packaged product Frugter Waitrose

Normandy Apple Tart contains 285 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 285 kcal.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
3,9 gprotein
39,1 gcarbohydrates
12,4 gfat
285kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 12,4 g 16 %
Saturated fat L 7,2 g 36 %
Sodium L 71 mg 3 %
Total carbohydrates L 39,1 g 14 %
Dietary fiber L 0,5 g 2 %
Total sugars L 20,6 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %285kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for frugter (median 0,71 g)
  • Fiber0,5 gbelow the median for frugter (median 1,5 g)
  • Sugars20,6 gabove the median for frugter (median 11,9 g)
  • Fat12,4 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat7,2 gin the top quarter of frugter (median 0,028 g)
  • Sodium71 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169232675
Label serving
1 portion (100 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Normandy Apple Tart?

100 g of Normandy Apple Tart has 285 kcal. Serving, 1 portion, 100 g (100 g): about 285 kcal.

How much protein is in Normandy Apple Tart?

Normandy Apple Tart contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Normandy Apple Tart?

Normandy Apple Tart has 39,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Normandy Apple Tart?

Normandy Apple Tart contains 12,4 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Normandy Apple Tart?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169232675. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.