Nordlicht

Packaged product Mælk og æg Milram

Nordlicht contains 358 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nordlicht by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
23 gprotein
0,1 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 29 g 37 %
Saturated fat L 20 g 100 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,1 %Fat: 74 %358kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,1 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for mælk og æg (median 24 g)
  • Sugars0,1 gbelow the median for mælk og æg (median 0,5 g)
  • Fat29 gin the top quarter of mælk og æg (median 28 g)
  • Saturated fat20 gin the top quarter of mælk og æg (median 18 g)
  • Sodium720 mgin the top quarter of mælk og æg (median 640 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milram
Barcode
4036300158628
Category
Sliced oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queso en lonchas Eliges 358 21 g 1 g 30 g
Queso sandwich Milbona 358 23 g 0,1 g 29 g
Queso tierno Bonpreu 358 21 g 1 g 30 g
Queijo Gouda Queijo Villas 358 23 g 0,5 g 29 g
Frankendammer geräuchert Coburger 358 26 g 0,4 g 28 g
Queso Eliges 358 21 g 1 g 30 g
10-11 talls de formatge tendre Bonpreu 358 21 g 1 g 30 g
Bio-Frankendammer Coburger 358 28 g 0,4 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nordlicht?

100 g of Nordlicht has 358 kcal.

Is Nordlicht high in protein?

Nordlicht contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).

How many carbs are in Nordlicht?

Nordlicht has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nordlicht?

Nordlicht contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Nordlicht?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4036300158628. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.