Nido
Packaged product Mælk og æg Nestlé
Nido contains 516 kcal per 100 g. A serving, 31 g (31 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96,8 mg | 32 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars38,7 gin the top quarter of mælk og æg (median 5 g)
- Fat29 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat19,4 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium355 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole milk, soy lecithin, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Milk Powder Peak | 510 | 27 g | 35 g | 28 g |
| campo verde GREEN-LAND | 510 | 24 g | 39 g | 28 g |
| Loya Loya | 510 | 24 g | 39 g | 28 g |
| Lait Carrefour | 524 | 5,3 g | 64 g | 27 g |
| Hi Goat - Goat's Milk Powder HR Manufacturing | 504 | 11 g | 60 g | 26 g |
| Nido Nestlé | 504 | 15 g | 48 g | 28 g |
| Lait En Poudre | 503 | 19,1 g | 43,1 g | 28,2 g |
| Chocolat Milka | 530 | 6,4 g | 58,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nido?
100 g of Nido has 516 kcal. Serving, 31 g (31 g): about 160 kcal.
Is Nido high in protein?
Nido contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 8 g in serving, 31 g (31 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Nido?
Nido has 38,7 g of total carbohydrates per 100 g, including 0 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nido?
Nido contains 29 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Nido?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028000469733. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "NIDO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.