Lait

Packaged product Mælk og æg En Poudre

Lait contains 503 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait by En Poudre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
19,1 gprotein
43,1 gcarbohydrates
28,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 28,2 g 36 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43,1 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19,1 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 34 %Fat: 50 %503kcal / 100 g
  • Protein 15 %
  • Carbohydrates 34 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,1 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 4,9 g)
  • Fat28,2 gin the top quarter of mælk og æg (median 2 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,2 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
En Poudre
Barcode
4260364230055
Category
Milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dients: Lait entier de Vache, A et 03, lécithine de six (6) mois. Préparation SACHET PAR & KAHAFI COMMERCE - Export Madina Boussoura

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait?

100 g of Lait has 503 kcal.

Is Lait high in protein?

Lait contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Lait?

Lait has 43,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait?

Lait contains 28,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lait?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260364230055. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.