Nice to wheat you
Packaged product Korn og pastaprodukter Aldi
Nice to wheat you contains 238 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 77 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for korn og pastaprodukter (median 8 g)
- Sugars7,1 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat1,2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium452 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100008685
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Kaiser Country Grocer | 238 | 7,9 g | 46 g | 3,2 g |
| BFree Multi-Grain Wraps Bfree | 238 | 4,8 g | 38,1 g | 3,6 g |
| Rice Paper Mr. Rice | 238 | 0 g | 59 g | 0 g |
| 100% whole wheat pita pockets Brownberry | 238 | 9,5 g | 50 g | 3,6 g |
| Pain sans gluten aux graines Biofournil | 238 | 4,5 g | 46,6 g | 2,7 g |
| Arroz integral con quinoa Nomen | 238 | 4 g | 46,8 g | 3,4 g |
| Mini Wheat Pocket Father Sam’s | 238 | 10 g | 50 g | 0 g |
| Pan de molde con cereales y semillas Special Line | 238 | 9,3 g | 38 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice to wheat you?
100 g of Nice to wheat you has 238 kcal.
Is Nice to wheat you high in protein?
Nice to wheat you contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Nice to wheat you?
Nice to wheat you has 47,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nice to wheat you?
Nice to wheat you contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nice to wheat you?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100008685. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.