Nice to wheat you
Packaged product Grains and Pasta Aldi
Nice to wheat you contains 238 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 77%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for grains and pasta (median 8 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium452 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100008685
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Kaiser Country Grocer | 238 | 7.9 g | 46 g | 3.2 g |
| BFree Multi-Grain Wraps Bfree | 238 | 4.8 g | 38.1 g | 3.6 g |
| Pastasalat med kylling, solsikkekerner og persillepesto næmt | 238 | 8.6 g | 21 g | 13 g |
| Rice Paper Kiyomi | 238 | 0.27 g | 59 g | 0 g |
| Fusilli Pasta Salad Harmons Grocery | 238 | 4.8 g | 27.4 g | 11.9 g |
| Mini Wheat Pocket Father Sam’s | 238 | 10 g | 50 g | 0 g |
| Instant noodles chow mein flavour Aldi | 238 | 4.7 g | 27.4 g | 12.2 g |
| Rice Paper Mr. Rice | 238 | 0 g | 59 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100008685. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.