Nibbit Sticks

Packaged product Snacks Cheetos

Nibbit Sticks contains 469 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (485 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nibbit Sticks by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
4,3 gprotein
64 gcarbohydrates
21 gfat
141kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 21 g 27 %
Saturated fat L 1,8 g 9 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,2 g
Added sugars L 2,4 g 5 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %469kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of snacks (median 7 g)
  • Fiber2,9 gbelow the median for snacks (median 3,3 g)
  • Sugars3,2 gbelow the median for snacks (median 3,5 g)
  • Fat21 gbelow the median for snacks (median 24 g)
  • Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
  • Sodium1.080 mgin the top quarter of snacks (median 741 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
8710398502306
Quantity
110 g
Label serving
30 g
Category
Puffed salt snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

aardappelpoeder, aardappelzetmeel, zonnebloemolie 20%, rijstebloem, hartige smaak (lactose (van melk), van melk, suiker, smaakversterkers (mononatrium - dinatriumguanylaat, dinatriuminosinaat), aroma's (bevat kaaspoeder en boter (van melk)), voedingszuur (citroenzuur), kaliumchloride), zout, emulgator (lecithine (bevat soja, melkeiwit)), kleurstoffen (curcumine, karmijn, annatto, a-extract), specerijen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieRisMælkSukkerSaltSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nibbit Sticks?

100 g of Nibbit Sticks has 469 kcal. Serving, 30 g (30 g): about 141 kcal.

How much protein is in Nibbit Sticks?

Nibbit Sticks contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).

How many carbs are in Nibbit Sticks?

Nibbit Sticks has 64 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nibbit Sticks?

Nibbit Sticks contains 21 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Nibbit Sticks?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398502306. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.