Nestle Milo
Packaged product Sweets og Desserter Milo
Nestle Milo contains 412 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of sweets og desserter (median 5,1 g)
- Fiber4,5 gbelow the median for sweets og desserter (median 6 g)
- Sugars40,5 gbelow the median for sweets og desserter (median 61 g)
- Fat9,9 gin the top quarter of sweets og desserter (median 3,1 g)
- Saturated fat9,8 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium60 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 9556001004598
- Category
- Chokoladepulver, med øjeblikkelig virkning
Ingredients
Malt Extract (Contains Barley), Powder (Cow's Milk). Maltodextrin, Palm Oil, Minerals, Vitamins. Contains permitted flavouring (Vanillin). All additives are of or synthetic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MILO ACTIV-GO Softpack Nestlé | 412 | 11,7 g | 67,1 g | 9,9 g |
| Hot cocoa Beaumont cocoa | 412 | 5,9 g | 76,5 g | 14,7 g |
| All-In-One Protein Smoothie Powder FlavCity | 411 | 54,3 g | 21,7 g | 13 g |
| Milo Nestlé | 413 | 13 g | 65,3 g | 10,3 g |
| Milo Nestlé | 414 | 11,1 g | 67 g | 10,5 g |
| Feine Trinkschokolade Ogo | 414 | 11,7 g | 59,2 g | 12,4 g |
| Milo Nestlé | 414 | 13,8 g | 63,7 g | 10,5 g |
| Salted Caramel Hot Chocolate 12 X 350G Whittard | 410 | 10 g | 70 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nestle Milo?
100 g of Nestle Milo has 412 kcal.
Is Nestle Milo high in protein?
Nestle Milo contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).
How many carbs are in Nestle Milo?
Nestle Milo has 67,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nestle Milo?
Nestle Milo contains 9,9 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Nestle Milo?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001004598. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.