Nems
Packaged product Måltider og disketter Le cantonnais
Nems contains 185 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of måltider og disketter (median 6,4 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,7 g)
- Fat5,5 gbelow the median for måltider og disketter (median 7,2 g)
- Saturated fat1,6 gin the top quarter of måltider og disketter (median 1 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le cantonnais
- Barcode
- 3492592011552
- Quantity
- 280 g
- Category
- Nyre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nems Aux Crevettes Et Crabes Et 2 Sauces Nuoc Mam Agis | 185 | 6,2 g | 23 g | 7,1 g |
| Nems au crabe + sauce, la pièce de 50 gr Agis | 185 | 6,2 g | 23 g | 7,1 g |
| Nems aux crevettes et à la chair de crabe Passion Asie | 186 | 6,1 g | 23 g | 7,2 g |
| Nems au crevettes avec sauce nuoc-mâm Monoprix | 184 | 7,5 g | 20 g | 7,8 g |
| Nems Aux Crevettes Et Crabe Congelés cock brand | 187 | 7 g | 29,3 g | 4,6 g |
| Nems Aux Crevettes Et Crabe Tang Frères | 187 | 7 g | 29,3 g | 4,6 g |
| Nems Legumes Auchan | 187 | 3,4 g | 22 g | 8,9 g |
| 4 nems aux crevettes et au merlu Toque du Chef | 183 | 6,4 g | 22 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems?
100 g of Nems has 185 kcal.
How much protein is in Nems?
Nems contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Nems?
Nems has 24,9 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems?
Nems contains 5,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Nems?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3492592011552. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.