Nems
Packaged product Måltider og disketter Delhaize
Nems contains 170 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 29,1 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of måltider og disketter (median 6,5 g)
- Sugars0,9 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat3,4 gin the lowest quarter of måltider og disketter (median 7,2 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Sodium720 mgin the top quarter of måltider og disketter (median 556 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
rice flour paste 34.48% (rice flour, water, salt), cabbage, chicken 13.92%, mung bean noodles (mung bean starch, potato starch), soy sauce (soybeans, wheat flour, salt, water), carrot, chives, black mushroom, bobun sauce [water, soy sauce (soybeans, wheat flour, salt, water), japanese soy sauce (water, soybeans, wheat, salt), sunflower oil, ginger, young onion, garlic], seasoning [water, soy sauce (soybeans, wheat flour, salt, water), mixed oil (sunflower oil, garlic, young onion, ginger, dried chilli), sugar, tapioca flour, salt], coriander, lemongrass, ginger, garlic, white pepper, contains: gluten, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte imperial Vientiane | 170 | 9,5 g | 24 g | 4,3 g |
| Nems au boeuf curry Sfpa | 169 | 5,6 g | 20,8 g | 6,7 g |
| Nems aux crevettes et poulet Foo Seng Sas | 172 | 7,1 g | 28,6 g | 3,2 g |
| Nems crevette et crabe Traditions d'Asie | 173 | 6,5 g | 23 g | 5,6 g |
| Vietnamese loempia\'s JUMBO | 166 | 3,4 g | 25,7 g | 4,7 g |
| Mini nem Itinéraire des Saveurs | 175 | 7,2 g | 19,7 g | 6,9 g |
| Mini Nem Crevette Cock Brand | 175 | 9,5 g | 23,9 g | 4,6 g |
| NEMS Végétariens Carte Nature | 175 | 4,3 g | 21 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems?
100 g of Nems has 170 kcal.
How much protein is in Nems?
Nems contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Nems?
Nems has 29,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems?
Nems contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Nems?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112495117. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.