Nduja Pork Ravioli

Packaged product Kød M&S

Nduja Pork Ravioli contains 291 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 364 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
11,8 gprotein
31,6 gcarbohydrates
12,6 gfat
364kcal in serving, 0.5 pack, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 12,6 g 16 %
Saturated fat L 5 g 25 %
Sodium L 366 mg 16 %
Total carbohydrates L 31,6 g 11 %
Dietary fiber L 1,9 g 7 %
Total sugars L 20 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 44 %Fat: 40 %291kcal / 100 g
  • Protein 16 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gbelow the median for kød (median 17,6 g)
  • Fiber1,9 gin the top quarter of kød (median 0 g)
  • Sugars20 gin the top quarter of kød (median 1 g)
  • Fat12,6 gabove the median for kød (median 8,6 g)
  • Saturated fat5 gabove the median for kød (median 3,1 g)
  • Sodium366 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29428809
Label serving
0.5 pack (125 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon Beef Patties Moran's 291 19,2 g 0 g 23,2 g
Beef Jerky MCENNEDY 291 32,3 g 26,3 g 6,1 g
Jumbo Pork Sausage Dunnes Stores 291 11 g 7,9 g 24 g
Organic Greens Elite Series Kaged 291 5,8 g 69,8 g 0 g
Chopped Pork McCallums 291 14 g 2,5 g 25 g
Ground Beef Patty Kirkland 291 15,9 g 0 g 25,2 g
Mild Beef Patties Golden Krust 291 8,7 g 39,4 g 11,8 g
Hand Tied Sausage Tesco Finest 291 10,6 g 20,1 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nduja Pork Ravioli?

100 g of Nduja Pork Ravioli has 291 kcal. Serving, 0.5 pack, 125 g (125 g): about 364 kcal.

Is Nduja Pork Ravioli high in protein?

Nduja Pork Ravioli contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 14,8 g in serving, 0.5 pack, 125 g (125 g). About 16 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Nduja Pork Ravioli?

Nduja Pork Ravioli has 31,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nduja Pork Ravioli?

Nduja Pork Ravioli contains 12,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Nduja Pork Ravioli?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29428809. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.