Natural Yogurt

Packaged product Mælk og æg S budget

Natural Yogurt contains 44 kcal per 100 g.

Roughly 38 % of its calories come from carbohydrates, with 33 % from fat and 30 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
3,1 gprotein
3,9 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 39 mg 2 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 38 %Fat: 33 %44kcal / 100 g
  • Protein 30 %
  • Carbohydrates 38 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 8 g)
  • Fat1,5 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,9 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium39 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
S budget
Barcode
5999033889285
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1% Partly Skimmed Milk Landmark Dairy 44 3,6 g 4,8 g 1 g
Partly Skimmed Milk Scotsburn 44 3,6 g 4,8 g 1 g
Bio Yogurt, 0% Danone 44 5,3 g 4,6 g 0 g
Partly Skimmed Milk Farmers 44 3,6 g 5,2 g 1 g
Butternut Squash & Garlic Blue Menu 44 0,8 g 7,6 g 1,2 g
Evaporated Oat Milk Nature's Charm 44 0,4 g 2,6 g 3,3 g
Plain full fat yoghurt Activia 44 2,7 g 3,6 g 2 g
DL low fat milk 1L Dutch Lady 44 2,6 g 5,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Yogurt?

100 g of Natural Yogurt has 44 kcal.

How much protein is in Natural Yogurt?

Natural Yogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Natural Yogurt?

Natural Yogurt has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Yogurt?

Natural Yogurt contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Natural Yogurt?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999033889285. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.