Nata 15%
Packaged product Mælk og æg Eroski
Nata 15% contains 164 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 328 kcal.
Roughly 83 % of its calories come from fat, with 11 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,9 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 11 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for mælk og æg (median 2,4 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,9 gabove the median for mælk og æg (median 3,3 g)
- Fat15 gin the lowest quarter of mælk og æg (median 21 g)
- Saturated fat9,7 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium31 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm BG Land | 164 | 2,9 g | 4,1 g | 15 g |
| nata cocinar consum | 164 | 2,8 g | 3,9 g | 15 g |
| Nata Ligera Cocinar Consum | 164 | 2,8 g | 4,3 g | 15 g |
| Ruokakerma 15% laktoositon Valio | 165 | 1,9 g | 5,5 g | 15 g |
| Crème leicht REWE | 165 | 3 g | 4,1 g | 15 g |
| Crème à café Nespresso Nespresso | 163 | 3 g | 4 g | 15 g |
| Matlagningsgrädde Arla | 163 | 2,9 g | 4,2 g | 15 g |
| Nata ligera para cocinar Hacendado | 163 | 2 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata 15%?
100 g of Nata 15% has 164 kcal. Serving, 1 portion, 200 ml (200 g): about 328 kcal.
How much protein is in Nata 15%?
Nata 15% contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 200 ml (200 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,4 g).
How many carbs are in Nata 15%?
Nata 15% has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata 15%?
Nata 15% contains 15 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Nata 15%?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010211146. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.