Nachos
Packaged product Snacks La Morena
Nachos contains 229 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,5 g)
- Fat3 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2,8 g)
- Sodium2.000 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Totopos La Morena | 229 | 5 g | 43 g | 3 g |
| Tortilla Chips Backyard Salsa Llc | 230 | 5 g | 46 g | 3 g |
| Tostitos Inalecsa | 230 | 3 g | 30 g | 10 g |
| Olé Xtreme Ranch Sunshine Snacks | 223 | 3 g | 28 g | 11 g |
| dairylea Dunkers Dairylea | 240 | 9,6 g | 26 g | 10 g |
| Blue Corn Croustilles Tortilla Chips NATURALIA | 240 | 3 g | 34 g | 11 g |
| Corn thins Sainsbury's | 242 | 4,2 g | 53,3 g | 1,7 g |
| Doritos Nacho Cheese Doritos | 210 | 3 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos?
100 g of Nachos has 229 kcal.
How much protein is in Nachos?
Nachos contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Nachos?
Nachos has 43 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos?
Nachos contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nachos?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0727452001521. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.