Mysore Mamra (Puffed Rice)
Packaged product Korn og pastaprodukter Mayur
Mysore Mamra (Puffed Rice) contains 389 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 58 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,3 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Sodium393 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayur
- Barcode
- 8906039162677
- Label serving
- 1 portion (15 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OVERNIGHT OATS Apple & Cinnamon ELEAT | 389 | 25 g | 40 g | 13,8 g |
| Oats Multi Grain Mille | 389 | 11,6 g | 68,2 g | 7,8 g |
| Vitality cereal Fit&Active | 389 | 5,6 g | 85,2 g | 2,8 g |
| Cheerios whole grain General Mills | 389 | 13,9 g | 75 g | 6,9 g |
| Wheat mini toasts Ile De France | 389 | 11,1 g | 72,2 g | 5,6 g |
| Ascend Cinnamon Toast Cereal Optavia | 389 | 44,4 g | 25,9 g | 11,1 g |
| Fruit Galaxy Cereal Backflip Cereal | 389 | 16,7 g | 72,2 g | 4,2 g |
| cinnamon magic cereal backflip | 389 | 16,7 g | 72,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mysore Mamra (Puffed Rice)?
100 g of Mysore Mamra (Puffed Rice) has 389 kcal. Serving, 1 portion, 15 g (15 g): about 58 kcal.
How much protein is in Mysore Mamra (Puffed Rice)?
Mysore Mamra (Puffed Rice) contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 15 g (15 g). About 8 % of its calories come from protein.
How many carbs are in Mysore Mamra (Puffed Rice)?
Mysore Mamra (Puffed Rice) has 87,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mysore Mamra (Puffed Rice)?
Mysore Mamra (Puffed Rice) contains 1,3 g of fat per 100 g.
How much sodium is in Mysore Mamra (Puffed Rice)?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906039162677. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.