Musli Riegel

Packaged product Morgenmadsprodukter Spar

Musli Riegel contains 446 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Musli Riegel by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
5,8 gprotein
64 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 18 g 23 %
Saturated fat L 8,9 g 45 %
Sodium L 108 mg 5 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3,4 g 12 %
Total sugars L 35 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 58 %Fat: 37 %446kcal / 100 g
  • Protein 5 %
  • Carbohydrates 58 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for morgenmadsprodukter (median 7,2 g)
  • Fiber3,4 gin the lowest quarter of morgenmadsprodukter (median 6 g)
  • Sugars35 gin the top quarter of morgenmadsprodukter (median 25 g)
  • Fat18 gabove the median for morgenmadsprodukter (median 14 g)
  • Saturated fat8,9 gin the top quarter of morgenmadsprodukter (median 4,1 g)
  • Sodium108 mgbelow the median for morgenmadsprodukter (median 167 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000747200
Category
Korsstænger
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Musli Riegel?

100 g of Musli Riegel has 446 kcal.

How much protein is in Musli Riegel?

Musli Riegel contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).

How many carbs are in Musli Riegel?

Musli Riegel has 64 g of total carbohydrates per 100 g, including 3,4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Musli Riegel?

Musli Riegel contains 18 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Musli Riegel?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000747200. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Source description: "MUSLI RIEGEL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.