Musli Riegel
Packaged product Breakfast Cereals Spar
Musli Riegel contains 446 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 35 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber3.4 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars35 gin the top quarter of breakfast cereals (median 25 g)
- Fat18 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat8.9 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium108 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000747200
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brunch bar Cadbury | 446 | 8.1 g | 60 g | 20 g |
| Organic-Flapjack Banana & Brazil Nut Hafervoll | 446 | 7.7 g | 54 g | 21 g |
| Nutbar Dave & Jon's | 446 | 10 g | 30 g | 26 g |
| Trésor Sticks Chocolat au Lait Kellogg's | 446 | 7 g | 72 g | 14 g |
| Barrita de almendra y anacardo Natruly | 446 | 12 g | 48 g | 21 g |
| Barres gourmandes Nuts, Chocolat & Banane Canderel | 446 | 10 g | 30 g | 26 g |
| Barras con avena integral y miel Nature Valley Crunchy | 446 | 8.1 g | 63.8 g | 17.6 g |
| Berries & Seeds con Granos Enteros Quick Avena Total | 446 | 9 g | 61 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000747200. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "MUSLI RIEGEL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.