müsli bar
Packaged product Brød og bagværk First Nice
Müsli bar contains 243 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 744 mg | 32 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of brød og bagværk (median 12,5 g)
- Fiber0,5 gin the top quarter of brød og bagværk (median 0,19 g)
- Sugars0,6 gin the lowest quarter of brød og bagværk (median 0,7 g)
- Fat22,4 gin the top quarter of brød og bagværk (median 7,7 g)
- Saturated fat2,6 gabove the median for brød og bagværk (median 2,4 g)
- Sodium744 mgin the lowest quarter of brød og bagværk (median 1.120 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Nice
- Barcode
- 20123567
- Category
- Rollmops
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
marinierte Heringsfilets mit Haut 60% (Heringsfilets, Speisesalz, Säuerungsmittel: Essigsäure, Aroma, Süßungsmittel: Saccharin, Sucralose), Rapsöl 24%, marinierte Zwiebel 16% (Zwiebel, Speisesalz, Säuerungsmittel: Essigsäure, Konservierungsstoff: Kaliumsorbat, Süßungsmittel: Saccharin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolmops avec mayonnaise Delhaize | 238 | 6,2 g | 3 g | 22,2 g |
| Rollmops mayonnaise Boni | 238 | 6,2 g | 3 g | 22 g |
| Marinated Rollmops Holland House | 209 | 16,6 g | 4,6 g | 14 g |
| Rolmops mayonnaise Delhaize | 303 | 9,8 g | 1,7 g | 28 g |
| Herring Rollmops Feature Foods | 182 | 14,5 g | 9,1 g | 9,1 g |
| Minis harengs aux olives La Barre | 176 | 12,7 g | 0,5 g | 13,7 g |
| Rollmops Dutch boy | 164 | 7,3 g | 12,7 g | 9,1 g |
| Rollmop Herrings Marks & Spencer | 161 | 10,9 g | 9,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in müsli bar?
100 g of müsli bar has 243 kcal.
How much protein is in müsli bar?
Müsli bar contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,5 g).
How many carbs are in müsli bar?
Müsli bar has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in müsli bar?
Müsli bar contains 22,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in müsli bar?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20123567. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.