Mushy Pea Topped Battered Cod Fillets
Packaged product Bønner og bælgfrugter Harry Ramsden
Mushy Pea Topped Battered Cod Fillets contains 183 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 329 kcal.
Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,61 g | 3 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,1 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat8,3 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,61 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium218 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry Ramsden
- Barcode
- 5010482930516
- Label serving
- 1 portion (180 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushy Pea Topped Battered Cod Fillets?
100 g of Mushy Pea Topped Battered Cod Fillets has 183 kcal. Serving, 1 portion, 180 g (180 g): about 329 kcal.
Is Mushy Pea Topped Battered Cod Fillets high in protein?
Mushy Pea Topped Battered Cod Fillets contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 19,7 g in serving, 1 portion, 180 g (180 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Mushy Pea Topped Battered Cod Fillets?
Mushy Pea Topped Battered Cod Fillets has 15,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushy Pea Topped Battered Cod Fillets?
Mushy Pea Topped Battered Cod Fillets contains 8,3 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in Mushy Pea Topped Battered Cod Fillets?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482930516. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.