Mushrooms
Packaged product Grønsager Lidl
Mushrooms contains 8 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 26 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 28 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 17 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,3 gbelow the median for grønsager (median 0,5 g)
- Fat0,2 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium4 mgin the lowest quarter of grønsager (median 108 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
closed cup mushroom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chestnut Mushrooms Co-op | 8 | 1 g | 0,5 g | 0,5 g |
| Vitamin D Chesnut Mushrooms Morrisons | 8 | 1 g | 0,3 g | 0,2 g |
| Baby Button Mushrooms Co-op | 8 | 1 g | 0 g | 0 g |
| Large Flat Mushrooms Sainsbury's | 8 | 1 g | 0,5 g | 0,1 g |
| Baby Button Mushrooms Tesco | 8 | 1 g | 0,3 g | 0,2 g |
| Mushrooms Marks & Spencer | 8 | 1 g | 0,3 g | 0,2 g |
| Large Flat Mushrooms Farrell's | 8 | 1 g | 0,3 g | 0,2 g |
| Chestnut Mushrooms Lidl | 8 | 1 g | 0,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 8 kcal.
How much protein is in Mushrooms?
Mushrooms contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Mushrooms?
Mushrooms has 0,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushrooms?
Mushrooms contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489608172. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.