Mushroom Risotto
Packaged product Grønsager Knorr
Mushroom Risotto contains 109 kcal per 100 g. A serving, 296 g (296 g) provides about 323 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for grønsager (median 2,5 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,5 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,25 gbelow the median for grønsager (median 1,1 g)
- Sodium600 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anneaux d'encornet géants Grand frais | 109 | 13,9 g | 2,8 g | 4,7 g |
| Green Vegetable Medley BISTRO | 109 | 4 g | 4,3 g | 5,7 g |
| Italian Style With Balsamic Vinaigrette Chopped Salad Open Nature | 109 | 3,3 g | 6 g | 7,6 g |
| Salade d’algues Sushi daily | 109 | 1,1 g | 17 g | 3,4 g |
| Smashed new potatoes Marks And Spencer | 109 | 2 g | 14 g | 4,5 g |
| Pickle Slaw Coles | 109 | 1,2 g | 13,8 g | 5,3 g |
| Corn & Zucchini Sauté Whole Foods | 109 | 1,8 g | 12,7 g | 6,4 g |
| Greek Style Salad Kit Coles Kitchen | 109 | 3,8 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 109 kcal. Serving, 296 g (296 g): about 323 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,7 g in serving, 296 g (296 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 23 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 0,5 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182412102. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.