Mushroom Breakthrough Chocolicious
Packaged product Grønsager BIOptimizers
Mushroom Breakthrough Chocolicious contains 330 kcal per 100 g. A serving, 1 portion, 18.2 g (18,2 g) provides about 60 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 5,5 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the top quarter of grønsager (median 2,5 g)
- Fiber5,5 gin the top quarter of grønsager (median 2 g)
- Sugars5,5 gin the top quarter of grønsager (median 2,1 g)
- Fat13,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat8,2 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIOptimizers
- Barcode
- 0850018116732
- Label serving
- 1 portion (18.2 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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| Potato Bake Recipe Base Mingle | 330 | 12 g | 56 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Breakthrough Chocolicious?
100 g of Mushroom Breakthrough Chocolicious has 330 kcal. Serving, 1 portion, 18.2 g (18,2 g): about 60 kcal.
Is Mushroom Breakthrough Chocolicious high in protein?
Mushroom Breakthrough Chocolicious contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 18.2 g (18,2 g). About 24 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Breakthrough Chocolicious?
Mushroom Breakthrough Chocolicious has 22 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Breakthrough Chocolicious?
Mushroom Breakthrough Chocolicious contains 13,7 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850018116732. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.
Last updated: . Source description: "MUSHROOM BREAKTHROUGH CHOCOLICIOUS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.