Mushroom balls
Packaged product Grønsager Karma
Mushroom balls contains 213 kcal per 100 g. A serving, 100.0 g (100 g) provides about 213 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for grønsager (median 2,5 g)
- Fiber4,1 gin the top quarter of grønsager (median 2 g)
- Sugars1,2 gbelow the median for grønsager (median 2,1 g)
- Fat10 gabove the median for grønsager (median 5,4 g)
- Saturated fat1 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Dujardin | 213 | 3,4 g | 29 g | 8,9 g |
| American Macaroni Salad Hyvee | 213 | 3,2 g | 20,5 g | 13,4 g |
| Caramelised Onion Hommus Tiffany's Kitchen | 213 | 6,5 g | 6 g | 16,5 g |
| Houmous with roasted red pepper Sainsbury's | 213 | 5,9 g | 9,5 g | 16,1 g |
| Pepperoni Kung Sue | 213 | 14,5 g | 9,1 g | 12,7 g |
| Porcini Mushroom Ravioli Luigi Ugo | 213 | 7 g | 22 g | 10,2 g |
| Tomate-Olive Pesto ener BIO | 213 | 4,1 g | 9,7 g | 16,9 g |
| Potato Salad Tesco | 213 | 2,1 g | 10,3 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom balls?
100 g of Mushroom balls has 213 kcal. Serving, 100.0 g (100 g): about 213 kcal.
How much protein is in Mushroom balls?
Mushroom balls contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mushroom balls?
Mushroom balls has 23 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom balls?
Mushroom balls contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536083340. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.