Mung Bean
Packaged product Bønner og bælgfrugter Richin
Mung Bean contains 356 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 6,7 g | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber15,6 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars6,7 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,1 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Richin
- Barcode
- 0715685200163
- Quantity
- 14 oz
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Twizzlers Hershey | 356 | 2,2 g | 80 g | 2,2 g |
| Pearled Couscous President's Choice | 356 | 11,1 g | 77,8 g | 1,1 g |
| Peeled Mung bean Jaylen | 356 | 24,4 g | 62,2 g | 1,1 g |
| small red beans goya | 356 | 17,8 g | 64,4 g | 2,2 g |
| Pearl Barley Founders & Farmers | 356 | 8,9 g | 77,8 g | 1,1 g |
| Lentils Goya | 356 | 24,4 g | 64,4 g | 0 g |
| Lentils, Rice , & Quinoa Simply Nature | 356 | 13,3 g | 73,3 g | 3,6 g |
| Black Lentils Simpli | 356 | 22,2 g | 62,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Bean?
100 g of Mung Bean has 356 kcal.
Is Mung Bean high in protein?
Mung Bean contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Mung Bean?
Mung Bean has 62,2 g of total carbohydrates per 100 g, including 15,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Bean?
Mung Bean contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715685200163. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.