Multigrain Toast Loaf
Packaged product Korn og pastaprodukter Coles
Multigrain Toast Loaf contains 260 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 195 kcal.
Roughly 66 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,1 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 66 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber5,2 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars3,1 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat4,5 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,67 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium352 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601469451
- Label serving
- 2 slices (75 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Whole Wheat Pita Fresh Pita Bakery | 260 | 12 g | 54 g | 1,4 g |
| Mediterranean Pasta Salad Member's Mark | 260 | 8,2 g | 20,8 g | 17,1 g |
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| Ramen noodle G&H vegetarian food | 260 | 8 g | 55 g | 1 g |
| Multigrain Baguettes Menissez | 260 | 8,4 g | 50 g | 2,2 g |
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| Whole Wheat Roti Crispy Just Baked | 260 | 8 g | 46 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Toast Loaf?
100 g of Multigrain Toast Loaf has 260 kcal. Serving, 2 slices, 75 g (75 g): about 195 kcal.
Is Multigrain Toast Loaf high in protein?
Multigrain Toast Loaf contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,1 g in serving, 2 slices, 75 g (75 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Multigrain Toast Loaf?
Multigrain Toast Loaf has 40,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Toast Loaf?
Multigrain Toast Loaf contains 4,5 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Multigrain Toast Loaf?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601469451. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.