Multigrain Bread

Packaged product Brød og bagværk Innkeeper’s Bed and Breakfast

Multigrain Bread contains 245 kcal per 100 g. A serving, 1 slice,, 53g (53 g) provides about 130 kcal.

Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Bread by Innkeeper’s Bed and Breakfast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
13,2 gprotein
47,2 gcarbohydrates
2,8 gfat
130kcal in serving, 1 slice,, 53g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Sodium L 396 mg 17 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 9,4 g 34 %
Total sugars L 5,7 g
Added sugars L 4,4 g 9 %
Protein L 13,2 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 71 %Fat: 10 %245kcal / 100 g
  • Protein 20 %
  • Carbohydrates 71 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gin the top quarter of brød og bagværk (median 10,4 g)
  • Fiber9,4 gin the top quarter of brød og bagværk (median 6 g)
  • Sugars5,7 gin the top quarter of brød og bagværk (median 3,3 g)
  • Fat2,8 gin the lowest quarter of brød og bagværk (median 4,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,58 g)
  • Sodium396 mgin the top quarter of brød og bagværk (median 375 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Innkeeper’s Bed and Breakfast
Barcode
0739455111138
Label serving
1 slice, (53g)
Category
Bladselleri med flere kerner
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, water, whole grain mix (wheat, oats, barley, bulgur wheat, corn meal), wheat gluten, brown sugar, sugar, contains 2% 0r less of the following: inulin, sugarcane fiber, salt, soybean oil, corn starch, container lice (539) 130 | raisin juice concentrate, vinegar, yeast, wheat bran, guar gum, ferrous fumarate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelHavreGærEddike

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21 Whole Grains And Seeds Dave's Killer Bread 244 13,3 g 48,9 g 3,3 g
Williams Harvest Grains & Seeds Williams 246 10,8 g 36,1 g 5,6 g
Multigrain sandwhich Bakers Life 244 9,3 g 44,1 g 2 g
Superloaf Modern Baker 244 10 g 33 g 6,3 g
Multi seed Farmhouse Loaf Goodeness grains 247 6,6 g 41 g 5,4 g
seven seeds and grains sourdough Bertinet Bakery 247 9,7 g 39 g 4,7 g
Mixed Grain Helga's 249 8,4 g 42,7 g 3,6 g
Roggenbrot Dark Rye Freya's 242 10,1 g 41,3 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 245 kcal. Serving, 1 slice,, 53g (53 g): about 130 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in serving, 1 slice,, 53g (53 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10,4 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Multigrain Bread?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0739455111138. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.