Multicéréales
Packaged product Andre fødevarer Blédine
Multicéréales contains 396 kcal per 100 g. A serving, 100.0 g (100 g) provides about 396 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,19 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 84,5 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 17,2 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for andre fødevarer (median 6,9 g)
- Fiber3,8 gabove the median for andre fødevarer (median 1,8 g)
- Sugars17,2 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat1,4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,19 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédine
- Barcode
- 10434560
- Quantity
- 210 g
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1,8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22,5 g | 2,5 g | 32,9 g |
| Rhubarb & custard Dominion | 396 | 0,5 g | 98 g | 0,5 g |
| Nakd Nakd | 396 | 6,7 g | 54,2 g | 15,5 g |
| Aldi Erfrischungsstäbchen Choceur | 396 | 2 g | 73 g | 9,9 g |
| Χυλοπίτα Χωριάτικη ΑΙΔΗΨΟΥ | 396 | 15 g | 72 g | 5,2 g |
| Avoine framboise et banane Sabine | 396 | 13 g | 54 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79,3 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multicéréales?
100 g of Multicéréales has 396 kcal. Serving, 100.0 g (100 g): about 396 kcal.
How much protein is in Multicéréales?
Multicéréales contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Multicéréales?
Multicéréales has 84,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multicéréales?
Multicéréales contains 1,4 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10434560. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.