Multi seeds

Packaged product Brød og bagværk Warburtons

Multi seeds contains 253 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi seeds by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
10,2 gprotein
37,4 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 6,1 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 37,4 g 14 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0,4 g 0,8 %
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 61 %Fat: 22 %253kcal / 100 g
  • Protein 17 %
  • Carbohydrates 61 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gin the top quarter of brød og bagværk (median 8,9 g)
  • Sugars2,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat6,1 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium360 mgin the lowest quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044008349
Category
Slebne brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour*, Water, Seed Mix (13%) (Sunflower Seed, Golden Linseed, Millet Seed, Poppy Seed), Sourdough (13%) (Water, Wheat Flour*, Fermented Wheat and Rye Flour, Salt, Yeast), Malted Wheat Flakes, Wholemeal Wheat Flour, Wheat Gluten, Oats, Demerara Sugar, Salt, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Caramelised Sugar. *Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)] SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelHavreSukkerSaltGærRapsfrøoliePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi seeds?

100 g of Multi seeds has 253 kcal.

Is Multi seeds high in protein?

Multi seeds contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Multi seeds?

Multi seeds has 37,4 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi seeds?

Multi seeds contains 6,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Multi seeds?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044008349. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.