Mug cake
Packaged product Sweets og Desserter Prozis
Mug cake contains 241 kcal per 100 g. A serving, 122 g (122 g) provides about 294 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber9 gin the top quarter of sweets og desserter (median 2 g)
- Fat7,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,9 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780017379
- Label serving
- 122 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de jambon Grand Frais | 241 | 14 g | 1,2 g | 20 g |
| Butta Chick*n Vegan Pie The Goodtime Pie Co | 241 | 7,4 g | 24,3 g | 13,2 g |
| Chocolate Malt Waffle Cone Ice cream Kroger | 241 | 4,6 g | 32,2 g | 11,5 g |
| Peanut Butter Cookies n Cream Frozen Yogurt Kemps | 241 | 5,8 g | 33,3 g | 10,3 g |
| S’more Adventures Ice Cream Perry’s | 241 | 2,3 g | 33,3 g | 10,3 g |
| Strawberry Milk Ice Cream Afters | 241 | 3,7 g | 27 g | 13,1 g |
| Chocolate Lava Brownie Cape Byron | 241 | 3,1 g | 29,1 g | 12,4 g |
| Ice Cream, Churro Caramel Crossroads Dreyer's | 241 | 3,5 g | 31 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mug cake?
100 g of Mug cake has 241 kcal. Serving, 122 g (122 g): about 294 kcal.
How much protein is in Mug cake?
Mug cake contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,3 g in serving, 122 g (122 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Mug cake?
Mug cake has 37 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mug cake?
Mug cake contains 7,8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780017379. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.