Mug cake

Packaged product Süßigkeiten und Desserts Prozis

Mug cake contains 241 kcal per 100 g. A Serving, 122 g (122 g) provides about 294 kcal.

Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
6 gprotein
37 gcarbohydrates
7,8 gfat
294kcal in Serving, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,9 g 25 %
Sodium not reported
Total carbohydrates L 37 g 13 %
Dietary fiber L 9 g 32 %
Total sugars not reported
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 61 %Fat: 29 %241kcal / 100 g
  • Protein 10 %
  • Carbohydrates 61 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Fat7,8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780017379
Label serving
122 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mug cake?

100 g of Mug cake has 241 kcal. Serving, 122 g (122 g): about 294 kcal.

How much protein is in Mug cake?

Mug cake contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,3 g in Serving, 122 g (122 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Mug cake?

Mug cake has 37 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mug cake?

Mug cake contains 7,8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607780017379. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.