Muffin complet
Packaged product Brød og bagværk Carrefour
Muffin complet contains 208 kcal per 100 g. A serving, 62.0 g (62 g) provides about 129 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of brød og bagværk (median 8 g)
- Fiber6,9 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars6,1 gabove the median for brød og bagværk (median 3,9 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,32 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 24541169
- Label serving
- 62.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Pork Bun King of Kings | 208 | 4,6 g | 39,6 g | 3,1 g |
| Blancas Corn Tortillas De Maiz El Milagro | 208 | 6,3 g | 43,8 g | 1 g |
| Whole Rye Bread Kasseler | 208 | 5,8 g | 49,2 g | 0,83 g |
| Pork Lumpia Spring Rolls goldilocks | 208 | 12,5 g | 29,2 g | 4,2 g |
| Breaded Popcorrn Shrimp Best Buy | 208 | 8,8 g | 22,4 g | 9,6 g |
| Rolls Ayumi | 208 | 6,7 g | 29 g | 6,9 g |
| Protein bread & Turkey Coop to Go | 208 | 17,1 g | 9,2 g | 10,7 g |
| Ciabatta Breaded Salmon Bites Lidl Deluxe | 208 | 12,7 g | 18,1 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin complet?
100 g of Muffin complet has 208 kcal. Serving, 62.0 g (62 g): about 129 kcal.
Is Muffin complet high in protein?
Muffin complet contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,5 g in serving, 62.0 g (62 g). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Muffin complet?
Muffin complet has 33,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin complet?
Muffin complet contains 1,5 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24541169. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.